SELF Instant Oat 1kg Cappuccino

SELF Instant Oat 1kg Cappuccino

Form of Release:
Finely milled instant oat powder in a 1 kg pouch, optimized for quick and smooth preparation.

Composition:
Oat flour (Avena sativa L.), aroma Cappuccino, sweeteners (if included), emulsifiers.
If you provide the exact label ingredients, I will revise this block with precise Latin names in descending order.

Daily Intake:
Mix 50–100 g of SELF Instant Oat Cappuccino with water, milk, or plant-based drink of your choice. Shake or blend until smooth. Consume 1–3 servings per day, depending on physical activity level, training intensity, and individual nutrition goals.
Can also be used in smoothies, pancakes, porridge, protein shakes, or baking to enhance both nutrition and flavor.

Product Benefits:
SELF Instant Oat Cappuccino is a smart and functional carbohydrate source designed for active individuals and athletes who require long-lasting energy and balanced nutrition. Oats are considered one of the most beneficial grains due to their content of fiber, plant-based proteins, and essential micronutrients. They supply slow-digesting complex carbohydrates, helping maintain stable energy levels throughout the day, which is especially important during intense workouts, long shifts, or mentally demanding tasks.

One of the key health-beneficial components of oats is beta-glucan — a soluble dietary fiber known for supporting normal cholesterol metabolism and a healthy digestive system. Foods high in fiber promote satiety and support appetite control, making SELF Instant Oat suitable for both muscle-building diets and balanced weight-management plans.

Oats naturally contain vitamins and minerals such as magnesium, iron, and B-complex vitamins, which contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue. These nutrients support muscle function, cognitive performance, and workout recovery, making this product a valuable addition to everyday nutrition.

SELF Instant Oat Cappuccino comes in a delicious coffee-inspired flavor crafted for those who enjoy cappuccino taste but want a healthier and more nutritious meal option. Its creamy texture and pleasant aroma elevate the experience of breakfast or post-training meals. It can easily be paired with whey protein, plant protein blends, or used as a base for calorie-controlled snacks.

Thanks to its easy mixing and smooth consistency, the product can be prepared in seconds whether at home, at the gym, or on the go. It allows you to build a versatile diet that supports physical performance, muscle recovery, and daily productivity.

SELF Instant Oat is also an ideal carbohydrate source for athletes focused on increasing muscle mass, as it helps replenish glycogen levels after training and sustain energy between meals. When consumed before workouts, it fuels the muscles with steady energy without causing rapid blood sugar spikes. If used after exercise together with protein supplements, it contributes to improved recovery and muscle growth.

Additionally, incorporating SELF Instant Oat into baking and meal recipes allows you to create healthier versions of traditional dishes — from bars and cookies to porridge muffins and oat pancakes — all while maintaining high nutritional value and enjoyable taste.

This product does not require cooking and offers a convenient, nutritious solution for breakfasts, snacks, and sports nutrition routines. It is a great fit for individuals who want high-quality carbohydrates without unnecessary additives.

Manufacturer:
SELF — Sweden

Warning:
Do not exceed the recommended daily intake. Keep out of reach of children. Dietary supplements and functional foods should not be used as a replacement for a varied and balanced diet and a healthy lifestyle. Consult a healthcare professional if pregnant, breastfeeding, or if you have allergies or medical conditions.

Final Line:
SELF Instant Oat 1kg Cappuccino buy in Estonia. SELF Instant Oat 1kg Cappuccino buy in Europe.