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    IRON DUST is not just a sports supplement store — it’s a lifestyle.

    We are a team of professionals united by a passion for sports, health, and performance. We don’t just sell supplements — we live this life every day.

    Our mission is to support everyone striving to become better, stronger, and more resilient.

    Our selection includes only carefully chosen and trusted world-class brands:

    BSN, Optimum Nutrition, DY Nutrition, Dymatize, XTEND, Cellucor, MuscleTech, NOW, Scitec Nutrition, Mutant, Universal Animal Pak, Biotech USA, NOCCO, MST, Healthy, OstroVit, ICONFIT, Barebells, Sci-Mx, Swanson, SELF — these are names trusted by athletes around the world.

    Every product at IRON DUST is a step forward in your progress.

    It doesn’t matter whether you’re just starting out or already experienced — we’re here to support your growth, recovery, and victory.

    IRON DUST is power proven over time.

    Join those who choose quality, dedication, and real results.

    Questions & Answers about Sports Nutrition and Health Supplements from IRON DUST

     

    About IRON DUST:

    IRON DUST OÜ is a modern sports nutrition and dietary supplements store founded in Estonia. We offer a wide range of proteins, BCAAs, vitamins, minerals, and functional nutrition from trusted brands. Our goal is to help you achieve your sports and wellness goals safely and effectively.
    In addition to retail sales, we are also engaged in B2B wholesale sales. Wholesale clients are handled by IRON DUST DISTRIBUTION.

    IRON DUST is an Estonian offline and online store for sports nutrition and health supplements, focused on customers in Estonia, other Baltic countries, and EU countries. We work with trusted brands and emphasize quality and transparency.

    You can contact our team via popular messengers on the website, through the contact form on the website, or using the details listed in the “Contacts” section.
    We respond quickly, but no later than within 24 hours.

    We work every day from 09:00 to 21:00, without days off or breaks.

    IRON DUST Website Features:

    Our website is available in several languages, including Estonian, Russian, English, Lithuanian, Latvian, and Finnish, allowing you to conveniently place orders in your preferred language.

    Yes, the website has a personal account. Register to track your order history and participate in the loyalty program for regular customers.

    Yes, this is possible. Plan your purchases, save your favorite products for later, and compare products. It’s very convenient and useful!

    Electronic assistants are a smart product filtering system by categories, sections, and groups that indicates the purpose or classification of a product. This helps you make the right choice when purchasing.

    You can apply it in the shopping cart before payment. The order total will be reduced by the discount amount indicated in the coupon.

    IRON DUST Promotions and Programs:

    It’s simple — place orders on the website. Develop your IRON DUST account and receive discounts on purchases. The more often and the more you order, the higher your loyalty level and discount percentage.
    Detailed information is available here

    Please note that the online store and the offline store have different loyalty programs that are not connected to each other.

    Yes, we issue plastic discount cards to our customers. You can get a discount card for free in the store or order it by mail.
    You can ознакомиться with the loyalty program here.

    You can order a discount card by mail here


    Please note that the online store and the offline store have different loyalty programs that are not connected to each other, although they are similar in concept.

    Yes, you can be a customer both online and/or offline and have two separate loyalty programs assigned to you. The applicable program depends on how you place the order — a store visit or an online purchase.
    Please note that the online store and the offline store have different loyalty programs that are not connected to each other, although they are similar in concept.

    Yes, we do. As a rule, we send them via SMS on special occasions and holidays.

    Yes, we offer gift certificates with values of €25, €50, and €100. A gift certificate for sports nutrition purchases is a great gift — give health to a colleague, friend, or loved one!

    Yes, you can pay the difference using any convenient payment method.

    No, gift certificates are non-refundable.

    No, this is not possible.

    No, gift certificates can only be redeemed when purchasing goods in the physical store.

    Of course! We have many promotions and run them regularly. The list of promotions is constantly updated.
    All promotions are available here.

    Yes, we offer a wide range of cooperation opportunities:

    B2B portal for wholesale buyers (offer for pharmacies, supermarkets, gyms, and sports nutrition stores)

    Product Delivery:

    We deliver parcels within Estonia, Latvia, Lithuania, and Finland via Omniva, Smartposti, DPD, UPS, as well as to other EU countries using international delivery services.

    We also offer free courier delivery within the city of Tartu, Estonia.

    We aim to offer the most customer-friendly delivery conditions. Detailed information about prices and delivery zones is available here.

    Yes, free delivery is available for orders over €100 in Estonia, Latvia, and Lithuania.

    Yes, this is possible. We deliver our products to almost all European countries, including some island regions. When placing an order, please check whether delivery to your country is available.

    We understand that customers often look forward to receiving their orders. In most cases, we ship parcels on the same day the order is placed. In rare cases, shipment may occur on the next day.

    Please note that the store reserves the right to ship the goods only after full payment has been received.

    Delivery times depend on the chosen courier service, but typically:

    • Estonia: 1–2 business days
    • Baltic countries and Finland: 2–3 business days
    • Other EU countries: 3–5 business days

    Please note that free courier delivery is available within the city of Tartu, Estonia. The courier will deliver your order at a convenient daytime or evening time.

    Orders are shipped from Estonia or from European warehouses. This allows for fast delivery to Estonia, Latvia, Lithuania, Finland, and other European countries without additional customs procedures.

    No. Since delivery is carried out within the European Union, no additional customs fees or duties apply. Prices on the website include all mandatory taxes.

    Yes, you can specify any recipient details during checkout and choose a convenient delivery address.

    Currently, this option is not available. Payment is made online at the time of ordering.

    You can reserve a parcel in the store, but payment must be completed online at the time of ordering.

    Our physical store is located in Tartu. Kalda tee 15, Maxima XX

    Only the person whose name the order was placed under may collect the paid order from the store.
    To receive the order, a valid identity document must be presented.

    We kindly ask you to pick up your order within 5 days.

    Yes, of course. You can contact us with this request in any way that is convenient for you. Additionally, each product page has a “Notify me when available” button — by selecting this option, the system will automatically send you an email as soon as the item arrives at our warehouse.

    As a rule, this is possible. Please contact us and provide details about the product you are looking for (sports nutrition, vitamins, health supplements, healthy food). We will do our best to source it directly from the manufacturer and deliver it to you at the best possible price.

    About Products: Sports Nutrition, Vitamins, Minerals, and Health Supplements:

    Yes. We work exclusively with products intended for the EU market. This means compliance with EU regulations regarding composition, labeling, and safety of food supplements, which also apply in Estonia.

    Yes, sports nutrition and health supplements are permitted for sale and use in these countries, provided they comply with EU requirements. Our store features brands that are officially sold on the European market and meet EU safety standards.

    Yes. We work only with products intended for the EU market, ensuring compliance with EU regulations on composition, labeling, and safety, which also apply in Estonia.

    No. Sports nutrition and dietary supplements are not medicines and do not require a prescription. However, if you have chronic health conditions, we recommend consulting a healthcare professional. It is also advisable to rely on trusted sources, your trainer, or a sales consultant at an IRON DUST store. Please note that all consultations in our store are completely free.

    No. All products in our store are classified as dietary supplements or sports nutrition and are not intended for the diagnosis, treatment, or prevention of diseases. At the same time, health supplements can support overall well-being, help boost immunity, reduce fatigue, and provide other benefits.

    We cooperate with leading sports nutrition brands, including Olimp Sport Nutrition, MyProtein, Iron Dust Sports Nutrition, Dymatize, NOW, Scitec Nutrition, Cellucor, Iconfit, OstroVit, Barebells, Fitnfood, NOCCO, BioTechUSA, DY Nutrition, BSN, JNX Sports, Mutant, Optimum Nutrition, Self Omninutrition, Scitec MX Nutrition, MST, MuscleTech, Universal, Vitamin Well, Xtend, and many others.
    We do not stop there — we are constantly expanding our portfolio by partnering with popular global sports nutrition brands for fitness enthusiasts and supporters of a healthy lifestyle.

    Intake of Sports Nutrition and Health Supplements:

    Sports nutrition is designed to support physical activity, recovery, and muscle growth. Health supplements are intended to support overall well-being, immunity, joints, skin, and other body functions.

    Yes. Our assortment includes supplements for both beginners and experienced athletes. For beginners, we recommend starting with basic products and following the recommended dosages.

    Yes, we have a Healthy Nutrition category. This section includes healthy sweets, sugar-free syrups, protein bars, sports rice, oatmeal in various flavors, protein pancakes, nut butters, chocolate spreads, weight-loss shakes, and much more.

    Yes, we have a Sports Accessories category. There you will find sports bottles, shakers, gym bags, thermal mugs, food containers, and much more.

    Always rely on verified and authoritative sources.
    We recommend learning from our official resources. Our electronic assistant tools help determine fitness goals. More details here.

    You can always visit our retail store and receive a free consultation from our staff. The consultation does not oblige you to make a purchase. We truly value our customers and are always happy to help with advice. You can also contact us by phone at +372 5880 6001.

    Always consult your trainer — certified fitness trainers usually have excellent knowledge of sports nutrition, dosages, and benefits.
    If you use independent sources (internet, forums, YouTube, blogs), make sure the information is verified and reliable.

    Most supplements are designed for regular use. However, it is important to follow the manufacturer’s recommendations and not exceed the suggested dosages.

    We recommend using our official resources. Our electronic assistant tools help determine fitness goals. More details here.
    You can also visit our retail store and receive a free consultation from our staff. The consultation does not oblige you to make a purchase. You can also contact us by phone at +372 5880 6001.

    Purchase and use are permitted for adults only.

    Yes, sports nutrition can be beneficial even if you are not an athlete. These supplements can improve well-being, help replenish protein levels, and provide the body with vitamins and beneficial fatty acids.
    Before starting, consult a doctor.

    For safety reasons, we do not recommend taking health supplements or sports nutrition during pregnancy or breastfeeding. Always consult your doctor.

    This is a myth. The core of sports nutrition consists of beneficial substances, often those that your body naturally produces but in insufficient amounts. Sports nutrition helps replenish these reserves.

    No, not all vitamins and supplements are compatible. Always consult a doctor and our specialist.

    Hair loss, problematic skin, brittle nails, and low immunity are often the first signs that your body may need vitamins. The best approach is to take blood tests to determine which vitamins need to be replenished.

    Yes, they can be combined, but only with a clear understanding of dosages and supplement types. Always consult a doctor and our specialist.

    Sports nutrition and health supplements can help you achieve results faster, but they do not guarantee results on their own. To achieve athletic or fitness goals, regular exercise and a healthy lifestyle are essential. Combined with sports nutrition and health supplements, your results will be more effective and sustainable.

    If you do not exceed the recommended dosages, nothing harmful will happen. However, exercise and a healthy lifestyle work much more effectively in combination with sports nutrition and health supplements.

    No, sports nutrition does not replace food or a balanced diet, but it complements it very well.

    Yes, you can. Supplements can help compensate for nutritional deficiencies. It is important to remember that sports nutrition does not replace food or a balanced diet, but complements it. We always encourage a healthy lifestyle, proper routine, balanced nutrition, and physical activity.

    Let’s be honest — no. To lose weight, you need a calorie deficit, which is usually achieved through physical activity and/or sports. Sports nutrition supports this process thanks to its balanced composition of proteins, fats, and carbohydrates.

    Yes, supplements can be used even if you have a sedentary job.

    No. Dietary supplements do not cause chemical dependence or addiction.
    They do not affect brain receptors or alter the nervous system in the way medications or psychoactive substances do.
    Their purpose is to replenish nutrient deficiencies and support normal bodily functions.

    Nothing critical will happen.
    After discontinuation, your body simply stops receiving an additional source of nutrients.
    If your diet or lifestyle still includes deficiencies, original symptoms (fatigue, low energy, etc.) may gradually return. This is not withdrawal or dependence, but a return to the baseline state.

    First of all, let us remind you once again: health supplements are not medicines.
    Be sure to consult a doctor before starting to take health supplements.

    As additional guidance, use our electronic assistant, which indicates recommended health supplement purposes:

    Security:

    In our online store, you can conveniently and securely pay for sports nutrition using the following methods:

    • VISA
    • Mastercard
    • Google Pay
    • Apple Pay

    You can also choose secure online banking payments using Smart ID or Mobile ID.

    We use secure payment gateways that comply with international security standards. All data is transmitted in encrypted form, ensuring complete confidentiality and protection of your payment information.
    All payments are also protected and comply with PCI DSS international security standards.

    Yes, returns are possible within 14 days in accordance with EU distance selling regulations. The product must be unopened and in its original packaging.
    For more details, please read our return policy here.

    In the vast majority of cases, sports nutrition does not cause any negative effects. However, if you feel unwell or experience any discomfort, stop taking the supplements immediately and consult a doctor.
    In very rare cases, this may be related to chronic conditions or individual intolerance.