OstroVit BCAA 8-1-1 400g Sidrun
16,90 €
2 in stock
Estimated delivery dates: Feb 23, 2026 - Feb 24, 2026
Description
OstroVit BCAA 8-1-1 400 g – Lemon
Form: Powder (flavoured)
Ingredients and Recommended Use:
Each serving (approx. 5 g) contains branched-chain amino acids (BCAAs) in an advanced anabolic ratio of 8:1:1:
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L-Leucine – 80%
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L-Isoleucine – 10%
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L-Valine – 10%
Additional ingredients: citric acid, natural lemon flavour, sweeteners (sucralose, acesulfame K), anti-caking agents.
Mix one scoop (≈5 g) with 150–200 ml of water. Shake or stir until completely dissolved. Consume 1–2 servings daily, preferably before and after training.
Daily Dosage:
1–2 servings per day (5–10 g total). On training days: one serving 30 minutes before exercise and one immediately after. On rest days: one serving between meals.
Benefits:
OstroVit BCAA 8-1-1 400 g – Lemon is a professional amino acid formula developed for athletes who want to improve performance, recovery, and muscle growth. With an enhanced leucine ratio, this supplement maximizes the activation of protein synthesis and reduces muscle breakdown during intense workouts.
Key benefits include:
– Increased muscle protein synthesis due to high leucine concentration
– Reduced muscle fatigue and soreness after heavy training
– Improved endurance and energy levels during prolonged exercise
– Faster recovery between sessions
– Support for lean muscle development during both bulking and cutting phases
Why the 8:1:1 ratio matters:
Leucine is the key amino acid responsible for stimulating the mTOR pathway, the main biological trigger for muscle growth. OstroVit BCAA 8-1-1 delivers eight times more leucine than the other two amino acids, providing a strong anabolic signal to enhance protein synthesis, while isoleucine and valine maintain energy balance and aid tissue repair.
How it works:
– Leucine stimulates the production of muscle proteins and promotes anabolic recovery.
– Isoleucine supports glucose uptake and energy regulation during training.
– Valine helps reduce fatigue and supports tissue regeneration.
Together, these amino acids protect muscles from catabolism, support endurance, and help maintain a positive nitrogen balance in the body.
Suggested Use and Stacking:
– Pre-workout: take one serving to protect muscles and improve performance.
– Post-workout: take one serving to accelerate recovery and stimulate growth.
– Can be used intra-workout for long training sessions to maintain amino acid supply.
– Combine with creatine, glutamine, or whey protein for enhanced results.
Taste and Solubility:
The refreshing lemon flavour offers a light, clean taste that’s ideal before, during, or after training. The instantized powder dissolves easily in water without clumping, providing a smooth texture and pleasant drinking experience.
Who Can Benefit:
– Strength and endurance athletes
– Bodybuilders and fitness enthusiasts aiming for lean muscle
– Individuals on calorie-restricted diets to prevent muscle loss
– Active people seeking faster recovery after intense exercise
Manufacturer: OstroVit, Poland
Warning:
Not intended for children, pregnant or breastfeeding women. Consult a healthcare professional before use if you are taking medication or have any medical condition. Do not exceed the recommended daily dose. Food supplements should not replace a varied and balanced diet. Keep out of reach of children. Store in a cool, dry place, away from direct sunlight.
Final Line:
OstroVit BCAA 8-1-1 400 g buy in Estonia. OstroVit BCAA 8-1-1 400 g buy in Europe.
Additional information
Когда принимать добавку?
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Taking supplements after your workout helps accelerate muscle recovery and replenish lost energy. Protein and amino acid complexes are especially beneficial at this time, as they support tissue growth and repair. Proper timing reduces fatigue and enhances the effectiveness of future workouts. Following recommended intake ensures you get the most benefit from each product and maintain muscle health. , During workout: Taking supplements during your workout helps maintain energy levels and supports muscle endurance. Liquid complexes and amino acids are especially effective at this time, as they are quickly absorbed by the body. Consistent intake during exercise helps prevent fatigue and improves focus. Following recommended timing ensures you maximize the effectiveness of every training session. |
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Фитнес-цели
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Recovery: Proper recovery after workouts is essential for achieving fitness goals. Protein, amino acid complexes, and nutrient-rich supplements help accelerate muscle regeneration and reduce fatigue. Using recovery products supports energy balance and improves overall well-being. Following recommended dosages and timing reduces the risk of injury and enhances the effectiveness of future training sessions. , Strength & Endurance: Improving strength and endurance requires a combination of consistent training and effective supplements. Energy complexes, amino acids, and pre-workout formulas help maintain energy levels and accelerate muscle recovery. Regular use of these products enhances physical performance and reduces fatigue during workouts. Following recommended dosages and timing ensures better sports results and supports overall body fitness. |
Категории продуктов
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The "Amino Acids" section offers a wide range of products essential for effective muscle recovery and maintaining the body’s energy balance. Our catalog features individual amino acids and complexes that support muscle growth, accelerate post-workout recovery, and improve athletic performance. All products are carefully selected for quality and effectiveness, ensuring maximum benefits for an active lifestyle. Regular use of amino acids helps maintain endurance, enhance metabolism, and strengthen the immune system. Purchasing from us guarantees reliability, high quality, and fast delivery across Estonia and Europe. Support your health and training efficiency with trusted amino acid supplements. |
Вкус
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The Lemon flavor in sports nutrition delivers a bright, fresh, and light citrus note. It makes protein shakes refreshing and invigorating, adding a pleasant tang. This flavor is perfect for those who enjoy fresh and energizing taste profiles. |
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Active Ingredients Blend A blend of carefully selected active ingredients designed to support physical performance, recovery, and daily energy levels. |
Количество порций
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40 40 servings — an optimal package of sports nutrition for a complete training course. Supplies protein, amino acids, and essential nutrients to support muscle growth, recovery, and endurance. Perfect for strength training, mass gain, and maintaining athletic performance. Convenient for home or gym use. Ideal for athletes and active individuals. |
Количество в граммах
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400 400 g of sports nutrition is a practical size for regular use and to support training. Suitable for athletes and active individuals who value precise dosing and high-quality supplements. IRON DUST provides a modern online store where you can order original sports nutrition and consult with our professional advisors from Tartu, across Estonia, Latvia, Lithuania, Finland, and Europe. Free delivery within Tartu city makes the purchase experience even more convenient. |
Форма выпуска
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Powder is one of the most popular forms of sports nutrition and dietary supplements, offering fast absorption and versatile use. It is commonly used for proteins, gainers, amino acids, vitamins, and electrolytes. Powders can be easily mixed with water, milk, or smoothies to prepare customized drinks or shakes. This format allows for flexible dosing and combining different ingredients as needed. High-quality powders are produced according to strict safety and quality standards. Available for purchase in Estonia and across Europe. |
Бренд
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OstroVit is a premium sports nutrition brand offering high-quality protein powders, amino acids, pre-workout supplements, vitamins, and dietary boosters for athletes and fitness enthusiasts. Formulated with scientifically-backed ingredients, OstroVit products support muscle growth, fat loss, recovery, and overall physical performance. Each supplement is manufactured under strict quality standards, ensuring purity, potency, and safety. With a wide range of flavors and specialized formulations, OstroVit caters to diverse fitness goals and dietary preferences. Regular use of OstroVit products helps maximize training efficiency, maintain lean muscle mass, and enhance energy, endurance, and strength. Trusted in Europe and worldwide, OstroVit is dedicated to promoting health, peak performance, and an active lifestyle. Discover OstroVit today to elevate your workouts, recovery, and overall fitness journey. |
Страна производитель
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Polish sports supplements and vitamins offer high quality and effectiveness for strength, energy, and health. The range includes protein, creatine, BCAA, amino acids, and vitamins designed to support muscle growth, workout recovery, and overall well-being. All products are manufactured in Poland following European quality standards. |
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🚀 Delivery
🇪🇪 Estonia
Delivery Time: 1–2 days
| Carrier | Service | Price |
|---|---|---|
| Parcel machines | 2.50 € | |
| Parcel machines | 2.50 € | |
| Parcel machines | 2.50 € | |
| Parcel machines | 2.00 € | |
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Pickup in Tartu (Kalda tee 15) | Free |
| Courier in Tartu city | Free |
Free delivery in Estonia for orders over 100€🇱🇻 Latvia
| Carrier | Service | Price |
|---|---|---|
| Pickup Points | 6.90 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 3.50 € |
Free delivery in Latvia for orders over 100€
🇱🇹 Lithuania
| Carrier | Service | Price |
|---|---|---|
| Pickup Points | 7.90 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 3.50 € |
Free delivery in Lithuania for orders over 100€
🇫🇮 Finland
| Carrier | Service | Price |
|---|---|---|
| Pickup Points | 18.90 € | |
| Parcel machines | 9.90 € | |
| Parcel machines | 9.90 € |
🇸🇪 Sweden
| Carrier | Service | Price |
|---|---|---|
| Parcel machines | 13.90 € | |
| Parcel shops | 13.90 € | |
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Other delivery type | 19.90 € |
🇪🇺 Other European countries
Delivery Time: 3–5 days
Best prices for the delivery within Europe
| Carrier | Notes |
|---|---|
| GLS partner delivery | |
| DPD Europe shipping | |
| InPost pickup machines | |
| Alzabox parcel machines | |
| ExpressOne courier | |
| Nova Post delivery | |
| Venipak EU network |
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