SELF Instant Oat 1kg Apple & Cinnamon

SELF Instant Oat 1kg Apple & Cinnamon

Form of Release:
Finely milled instant oat powder packaged in a 1 kg pouch. Designed for quick and convenient preparation with a natural Apple & Cinnamon flavor.

Composition:
Oat flour (Avena sativa L.), flavorings (Apple & Cinnamon), natural color, sweeteners (if included), emulsifier.
If you provide the exact ingredient list from the packaging, I will update this section with precise Latin names in descending order.

Daily Intake:
Mix 50–100 g of SELF Instant Oat Apple & Cinnamon with water, milk, or a plant-based beverage. Shake well or blend until smooth.
Consume 1–3 servings per day depending on physical activity, nutritional goals, and training intensity. Suitable for breakfast, post-workout meals, or snacks throughout the day.
Can also be added to yogurt, smoothies, oat bowls, pancakes, and healthy baking recipes.

Product Benefits:
SELF Instant Oat Apple & Cinnamon is a versatile and nutritious carbohydrate source tailored for active individuals, fitness enthusiasts, and anyone looking to support daily energy levels with high-quality whole-grain nutrition. Oats are one of the most nutrient-dense grains, rich in complex carbohydrates, plant-based protein, and dietary fiber.

One of the most valuable components of oats is beta-glucan — a soluble fiber recognized for supporting normal cholesterol levels and digestive well-being. Slow-release carbohydrates help maintain a stable supply of energy, making this oat blend ideal for both physical performance and cognitive endurance. Whether used before a workout for fuel or after exercise for glycogen replenishment, SELF Instant Oat helps support recovery and balanced nutrition.

The combination of oat nutrients, including magnesium, iron, and B vitamins, contributes to normal muscle function, reduction of tiredness and fatigue, and healthy metabolism. Athletes and physically active individuals benefit from enhanced endurance, improved recovery, and better workout performance.

The classic pairing of apple and cinnamon delivers a warm and naturally sweet taste reminiscent of homemade baking. It offers a comforting flavor profile without unnecessary sugars or artificial additives. This makes it an excellent choice for those who want a nutritious and flavorful breakfast without compromising their health goals.

The instant oat powder mixes easily, creating a smooth and creamy texture suitable for shakes and porridges, with no cooking required. Its convenience makes it perfect for busy mornings, quick gym snacks, or healthy office meals. SELF Instant Oat Apple & Cinnamon can also be blended with whey or plant protein powders to support muscle building and body composition improvements.

Oats are a helpful nutritional aid for sustainable weight management due to their ability to provide long-lasting satiety. This can reduce between-meal cravings and support a controlled-calorie diet. For individuals increasing muscle mass, the complex carbohydrate profile assists in energy release and supports muscle growth when paired with protein supplements.

SELF Instant Oat can also elevate home recipes — from cinnamon-apple pancakes and protein oatmeal to nutritious cookies, bars, and muffins. It allows users to create healthy and high-energy meals effortlessly while keeping nutrition in focus.

This product aligns with a modern active lifestyle: clean ingredients, great taste, fast preparation, and multifunctional use in daily diet routines.

Manufacturer:
SELF — Sweden

Warning:
Do not exceed the recommended daily intake. Keep out of reach of children.
This product should not be used as a replacement for a varied and balanced diet and a healthy lifestyle.
Consult a healthcare professional before use if you are pregnant, breastfeeding, or have specific health conditions or allergies.

Final Line:
SELF Instant Oat 1kg Apple & Cinnamon buy in Estonia. SELF Instant Oat 1kg Apple & Cinnamon buy in Europe.