SELF Instant Oat 1kg Salted Caramel

11,90 

1 in stock

Estimated delivery dates: Feb 24, 2026 - Feb 25, 2026
SKU: 7340195402863 Categories: , Tag:
Description

SELF Instant Oat 1kg Salted Caramel

Form of Release:
Finely milled instant oat powder packaged in a 1 kg pouch. Designed for quick preparation in shakes, porridges, smoothies, and healthy recipes. Salted Caramel flavor.

Composition:
Oat flour (Avena sativa L.), natural and artificial flavorings (Salted Caramel), sweeteners, emulsifier.
If you provide the exact ingredient list from the packaging, I will adjust with precise Latin names in descending order.

Daily Intake:
Mix 50–100 g of SELF Instant Oat Salted Caramel with water, milk, or a plant-based beverage. Shake or blend for best results.
Suggested use: 1–3 servings daily depending on your nutritional needs, calorie goals, and physical activity level.
Can be consumed for breakfast, before or after training, or as a nutritious high-energy snack during the day.
Also suitable for cooking and baking — for pancakes, bars, cookies, and oatmeal bowls.

Product Benefits:
SELF Instant Oat Salted Caramel is a high-quality carbohydrate source ideal for maintaining energy, performance, and recovery. Made from wholegrain oats, it supplies slow-digesting carbohydrates, plant-based protein, vitamins, and minerals that contribute to a balanced diet. The natural beta-glucan fiber found in oats helps support digestive health and contributes to maintaining normal blood cholesterol levels, making oats a recommended daily nutritional choice.

This product is excellent for athletes and active individuals, as it promotes stable energy availability and replenishes muscle glycogen stores. Regular consumption supports endurance, reduces fatigue, and improves performance in both strength training and aerobic activities. After exercise, it assists in recovery by providing essential nutrients needed to restore the body’s energy balance.

The Salted Caramel flavor offers a delicious combination of sweetness with a subtle hint of salt, delivering a rich and satisfying taste experience. This makes healthy meals more enjoyable and encourages consistent nutritional habits. It is an ideal solution for those who want a treat-like flavor without compromising on health-oriented ingredients.

The finely ground oat texture allows for smooth blending without lumps, resulting in a creamy shake or porridge with minimal preparation time. This makes SELF Instant Oat a perfect breakfast or snack for busy lifestyles, students, professionals, and anyone needing a nutritious meal on the go. It can also be paired with protein supplements to support muscle maintenance and growth, especially helpful in post-workout nutrition or mass-building dietary programs.

Oats are known for their ability to promote satiety, reducing the tendency to overeat or snack excessively between meals. This product supports weight management strategies by helping individuals feel fuller for longer. Conversely, athletes who need additional calories will find this oat powder effective for increasing their daily energy intake in a healthy, controlled way.

SELF Instant Oat Salted Caramel can be used creatively in the kitchen. It enhances the nutrition and flavor of pancakes, waffles, oat bowls, and baking recipes such as muffins or energy bars. The salted caramel taste gives homemade meals a dessert-like touch that can satisfy cravings while still contributing to fitness goals.

This product supports overall well-being through its minerals and nutrients. Oats provide magnesium, iron, manganese, and B vitamins, contributing to normal muscle function, metabolism, and nervous system performance. It is a smart choice for anyone who values convenience, taste, and health in everyday eating habits.

Manufacturer:
SELF — Sweden

Warning:
Do not exceed the recommended daily intake.
Store in a cool, dry place and keep out of reach of children.
Not recommended as a sole nutrition source. Maintain a balanced diet and a healthy lifestyle.
Individuals with allergies or medical conditions should consult a healthcare professional before use.

Final Line:
SELF Instant Oat 1kg Salted Caramel buy in Estonia. SELF Instant Oat 1kg Salted Caramel buy in Europe.

Additional information
Когда принимать добавку?

At any time
Фитнес-цели

Muscle Growth: Maximizing muscle growth requires combining intense workouts with proper nutrition and targeted supplements. Proteins, amino acid complexes, and pre-workout formulas help accelerate recovery and stimulate muscle protein synthesis. Regular use of these products increases training efficiency and supports energy balance. Following recommended dosages and timing ensures noticeable results faster and safely.
Здоровье и польза

Energy & Stamina: Maintaining energy levels and stamina is essential for effective workouts and an active lifestyle. Supplements containing amino acids, vitamins, and pre-workout complexes help sustain performance and reduce fatigue. Regular use of these products enhances workout efficiency and supports overall physical activity. Following recommended dosages and timing ensures maximum benefits for energy, stamina, and overall well-being.
Категории продуктов

The "Healthy Nutrition" section offers a diverse range of products designed to support a balanced diet and overall well-being. Our catalog includes natural foods, vitamins, minerals, and functional supplements that promote proper metabolism and strengthen the immune system. All products are carefully selected for quality, safety, and effectiveness, ensuring optimal nutrition for an active lifestyle. Regular use of healthy nutrition products helps maintain energy, improve well-being, and enhance daily performance. Purchasing from us guarantees high quality, variety, and fast delivery across Estonia and Europe. Support your health every day with reliable products for proper nutrition.
Вкус спортивного питания IRON DUST. Магазин спортивного питания в Эстонии! Вкус

Salted caramel flavor in sports nutrition blends rich sweetness with a subtle salty touch, creating a perfectly balanced dessert-like profile. It adds depth and indulgence to protein shakes, reminiscent of classic caramel treats. This flavor is ideal for those who want to elevate their daily protein intake without compromising their fitness goals.
Dosage Дозировка

Active Ingredients Blend

A blend of carefully selected active ingredients designed to support physical performance, recovery, and daily energy levels.
IRON DUST Спортивное питание и добавки для здоровья в Эстонии, Тарту, Таллин Количество в граммах

1000

1000 g of sports nutrition is a large and cost-effective size for long-term use. This amount is ideal for athletes who train regularly and active individuals who prefer a stable supply and accurate dosing. Buy sports nutrition and health supplements from the IRON DUST online store in Tartu, Estonia, Latvia, Lithuania, Finland, and across Europe. A practical choice for intensive training periods and an active lifestyle.
Количество порций Количество порций

40

40 servings — an optimal package of sports nutrition for a complete training course. Supplies protein, amino acids, and essential nutrients to support muscle growth, recovery, and endurance. Perfect for strength training, mass gain, and maintaining athletic performance. Convenient for home or gym use. Ideal for athletes and active individuals.
Форма выпуска

Flakes Flakes are a practical and nutritious form of sports nutrition and dietary supplements, often enriched with proteins, vitamins, and minerals. They can be easily mixed with milk, water, or smoothies, making them a quick and convenient meal option. Flakes provide sustained energy and can support muscle recovery after training. They are easy to portion and store, fitting well into an active lifestyle. High-quality flakes are produced following strict safety and quality standards. Available for purchase in Estonia and across Europe.
Бренд

SELF Omninutrition: SELF Omninutrition is a premium sports nutrition brand offering high-quality protein powders, amino acids, pre-workout supplements, vitamins, and performance boosters for athletes and fitness enthusiasts. Designed with scientifically-backed ingredients, SELF Omninutrition products support muscle growth, fat loss, recovery, and overall physical performance. Each supplement is manufactured under strict quality standards to ensure purity, potency, and safety. With a wide range of flavors and specialized formulations, SELF Omninutrition caters to diverse fitness goals and dietary preferences. Regular use of SELF Omninutrition products helps maximize training efficiency, maintain lean muscle mass, and boost energy, endurance, and strength. Trusted worldwide, SELF Omninutrition is committed to promoting health, peak performance, and an active lifestyle. Explore SELF Omninutrition today to enhance your workouts, recovery, and overall fitness journey.
Страна производитель

Buy sports nutrition from Sweden — protein, BCAA, vitamins, and fat burners in Estonia.
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🚀 Delivery
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🇪🇪 Estonia

Delivery Time: 1–2 days

Carrier Service Price
Parcel machines 2.50 €
Parcel machines 2.50 €
Parcel machines 2.50 €
Parcel machines 2.00 €
Pickup in Tartu (Kalda tee 15) Free
Courier in Tartu city Free
Free delivery in Estonia for orders over 100€

🇱🇻 Latvia

Delivery Time: 2–3 days
Carrier Service Price
Pickup Points 6.90 €
Parcel machines 4.50 €
Parcel machines 4.50 €
Parcel machines 4.50 €
Parcel machines 3.50 €

Free delivery in Latvia for orders over 100€

🇱🇹 Lithuania

Delivery Time: 2–3 days
Carrier Service Price
Pickup Points 7.90 €
Parcel machines 4.50 €
Parcel machines 4.50 €
Parcel machines 4.50 €
Parcel machines 3.50 €

Free delivery in Lithuania for orders over 100€

🇫🇮 Finland

Delivery Time: 2–4 days
Carrier Service Price
Pickup Points 18.90 €
Parcel machines 9.90 €
Parcel machines 9.90 €

🇸🇪 Sweden

Delivery Time: 2–4 days
Carrier Service Price
Parcel machines 13.90 €
Parcel shops 13.90 €
Other delivery type 19.90 €

🇪🇺 Other European countries

Delivery Time: 3–5 days

Best prices for the delivery within Europe

Carrier Notes
GLS partner delivery
DPD Europe shipping
InPost pickup machines
Alzabox parcel machines
ExpressOne courier
Nova Post delivery
Venipak EU network

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