SELF Instant Oat 1kg White chocolate
11,90 €
2 in stock
Estimated delivery dates: Feb 23, 2026 - Feb 24, 2026
Description
SELF Instant Oat 1kg White chocolate
Form of release:
Finely milled instant oat powder in a 1 kg pouch. Delicious milk chocolate flavor designed for shakes, porridge, smoothies, and healthy baking.
Composition:
Oat flour (Avena sativa L.), cocoa powder, natural and artificial milk chocolate flavorings, emulsifier, sweeteners (if included).
Exact ingredient list with Latin names can be updated when provided.
Daily intake:
Mix 50–100 g with water, milk, or a plant-based drink. Shake or blend until smooth.
Consume 1–3 servings per day depending on energy requirements, physical activity level, and nutritional goals. Can be enjoyed at breakfast, post-workout, or as a balanced snack.
Product benefits:
SELF Instant Oat Milk Chocolate provides high-quality, slow-releasing carbohydrates that maintain energy levels throughout the day. Oats are rich in beta-glucan, a fiber that supports healthy cholesterol levels, digestion, and long-lasting satiety — ideal for weight control and sustained performance.
The product naturally contains essential minerals such as magnesium, manganese, and iron, along with B vitamins that contribute to muscle function, metabolism, and reduced fatigue. When mixed with protein, it becomes a complete and nourishing meal for muscle recovery after exercise.
The milk chocolate flavor delivers a smooth, creamy taste while preserving nutritional value. It dissolves easily and can be added to smoothies, porridges, yogurts, or used in recipes like pancakes, energy bars, and healthy desserts. Its versatility makes it a convenient fuel for athletes, students, and anyone leading an active lifestyle.
SELF Instant Oat Milk Chocolate helps support performance, recovery, and daily well-being by providing a tasty and nutritious source of energy.
Manufacturer:
SELF — Sweden
Warning:
Do not exceed the recommended daily intake. Keep out of reach of children.
This product does not replace a varied and balanced diet and a healthy lifestyle. Consult a healthcare professional if you are pregnant, breastfeeding, or managing allergies or medical conditions.
Final line:
SELF Instant Oat 1kg Milk Chocolate buy in Estonia. SELF Instant Oat 1kg Milk Chocolate buy in Europe.
Additional information
Когда принимать добавку?
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At any time |
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Фитнес-цели
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Muscle Growth: Maximizing muscle growth requires combining intense workouts with proper nutrition and targeted supplements. Proteins, amino acid complexes, and pre-workout formulas help accelerate recovery and stimulate muscle protein synthesis. Regular use of these products increases training efficiency and supports energy balance. Following recommended dosages and timing ensures noticeable results faster and safely. |
Здоровье и польза
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Energy & Stamina: Maintaining energy levels and stamina is essential for effective workouts and an active lifestyle. Supplements containing amino acids, vitamins, and pre-workout complexes help sustain performance and reduce fatigue. Regular use of these products enhances workout efficiency and supports overall physical activity. Following recommended dosages and timing ensures maximum benefits for energy, stamina, and overall well-being. |
Категории продуктов
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The "Healthy Nutrition" section offers a diverse range of products designed to support a balanced diet and overall well-being. Our catalog includes natural foods, vitamins, minerals, and functional supplements that promote proper metabolism and strengthen the immune system. All products are carefully selected for quality, safety, and effectiveness, ensuring optimal nutrition for an active lifestyle. Regular use of healthy nutrition products helps maintain energy, improve well-being, and enhance daily performance. Purchasing from us guarantees high quality, variety, and fast delivery across Estonia and Europe. Support your health every day with reliable products for proper nutrition. |
Вкус
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Active Ingredients Blend A blend of carefully selected active ingredients designed to support physical performance, recovery, and daily energy levels. |
Количество в граммах
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1000 1000 g of sports nutrition is a large and cost-effective size for long-term use. This amount is ideal for athletes who train regularly and active individuals who prefer a stable supply and accurate dosing. Buy sports nutrition and health supplements from the IRON DUST online store in Tartu, Estonia, Latvia, Lithuania, Finland, and across Europe. A practical choice for intensive training periods and an active lifestyle. |
Количество порций
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40 40 servings — an optimal package of sports nutrition for a complete training course. Supplies protein, amino acids, and essential nutrients to support muscle growth, recovery, and endurance. Perfect for strength training, mass gain, and maintaining athletic performance. Convenient for home or gym use. Ideal for athletes and active individuals. |
Форма выпуска
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Flakes Flakes are a practical and nutritious form of sports nutrition and dietary supplements, often enriched with proteins, vitamins, and minerals. They can be easily mixed with milk, water, or smoothies, making them a quick and convenient meal option. Flakes provide sustained energy and can support muscle recovery after training. They are easy to portion and store, fitting well into an active lifestyle. High-quality flakes are produced following strict safety and quality standards. Available for purchase in Estonia and across Europe. |
Бренд
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SELF Omninutrition: SELF Omninutrition is a premium sports nutrition brand offering high-quality protein powders, amino acids, pre-workout supplements, vitamins, and performance boosters for athletes and fitness enthusiasts. Designed with scientifically-backed ingredients, SELF Omninutrition products support muscle growth, fat loss, recovery, and overall physical performance. Each supplement is manufactured under strict quality standards to ensure purity, potency, and safety. With a wide range of flavors and specialized formulations, SELF Omninutrition caters to diverse fitness goals and dietary preferences. Regular use of SELF Omninutrition products helps maximize training efficiency, maintain lean muscle mass, and boost energy, endurance, and strength. Trusted worldwide, SELF Omninutrition is committed to promoting health, peak performance, and an active lifestyle. Explore SELF Omninutrition today to enhance your workouts, recovery, and overall fitness journey. |
Страна производитель
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Buy sports nutrition from Sweden — protein, BCAA, vitamins, and fat burners in Estonia. |
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🚀 Delivery
🇪🇪 Estonia
Delivery Time: 1–2 days
| Carrier | Service | Price |
|---|---|---|
| Parcel machines | 2.50 € | |
| Parcel machines | 2.50 € | |
| Parcel machines | 2.50 € | |
| Parcel machines | 2.00 € | |
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Pickup in Tartu (Kalda tee 15) | Free |
| Courier in Tartu city | Free |
Free delivery in Estonia for orders over 100€🇱🇻 Latvia
| Carrier | Service | Price |
|---|---|---|
| Pickup Points | 6.90 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 3.50 € |
Free delivery in Latvia for orders over 100€
🇱🇹 Lithuania
| Carrier | Service | Price |
|---|---|---|
| Pickup Points | 7.90 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 4.50 € | |
| Parcel machines | 3.50 € |
Free delivery in Lithuania for orders over 100€
🇫🇮 Finland
| Carrier | Service | Price |
|---|---|---|
| Pickup Points | 18.90 € | |
| Parcel machines | 9.90 € | |
| Parcel machines | 9.90 € |
🇸🇪 Sweden
| Carrier | Service | Price |
|---|---|---|
| Parcel machines | 13.90 € | |
| Parcel shops | 13.90 € | |
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Other delivery type | 19.90 € |
🇪🇺 Other European countries
Delivery Time: 3–5 days
Best prices for the delivery within Europe
| Carrier | Notes |
|---|---|
| GLS partner delivery | |
| DPD Europe shipping | |
| InPost pickup machines | |
| Alzabox parcel machines | |
| ExpressOne courier | |
| Nova Post delivery | |
| Venipak EU network |
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