Omega 3-6-9 provides a balanced blend of essential fatty acids that support heart health, brain function, joint
mobility, and overall metabolic well-being, helping maintain optimal wellness. Read more

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Omega 3-6-9 is a comprehensive fatty acid complex that combines three important groups of healthy fats:
Omega-3 (EPA, DHA, ALA), Omega-6 (LA, GLA), and Omega-9 (oleic acid). Together, these essential and
non-essential fatty acids contribute to a wide range of biological functions, making the blend highly beneficial for
cardiovascular health, cognitive performance, joint flexibility, and hormonal balance.

Omega 3-6-9 supplement product photo on IRON DUST website

Omega 3-6-9 supplement to support heart health, brain function, and overall well-being

Omega-3 fatty acids are among the most researched nutrients in the world. EPA and DHA help maintain normal
heart rhythm, support healthy blood lipid levels, and reduce inflammation throughout the body. DHA also plays a
crucial role in brain function, memory, learning, and overall nervous system performance. A sufficient intake of
Omega-3 contributes to emotional well-being, improved concentration, and long-term cognitive health.

Omega-6 fatty acids, particularly Gamma-Linolenic Acid (GLA), support hormonal balance, skin elasticity, immune
response, and joint comfort. While Omega-6 is commonly consumed through food, the ratio between Omega-3 and
Omega-6 is essential for maintaining a healthy inflammatory response. A balanced Omega 3-6-9 supplement helps correct
typical dietary imbalances and supports overall metabolic harmony.

Omega-9 (oleic acid) is a monounsaturated fat known for its ability to support cardiovascular resilience, maintain
healthy cholesterol levels, and promote energy metabolism. It also contributes to healthy skin, improved nutrient
absorption, and stable energy production throughout the day.

One of the unique advantages of Omega 3-6-9 complexes is the synergy between all three fatty acid groups. Together,
they enhance cellular function, protect against oxidative stress, and support smooth functioning of the heart,
brain, skin, and joints. This combination is especially useful for individuals with high physical or mental
workloads, athletes, and those who want to maintain long-term metabolic and cardiovascular health.

In conclusion, Omega 3-6-9 offers a complete spectrum of essential fatty acids that strengthen the heart, support
cognitive clarity, improve joint comfort, and promote healthy skin and metabolism. Including this balanced complex in
a daily regimen helps ensure comprehensive nutritional support for overall well-being and long-term vitality.