Folic Acid (Vitamin B9) is essential for cell growth, DNA synthesis, and overall health, particularly during pregnancy.
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Folic Acid, also known as Vitamin B9, is a water-soluble vitamin crucial for the production and repair of DNA,
supporting healthy cell division and growth. It is particularly important for women of childbearing age to
prevent neural tube defects during pregnancy.

Folic Acid supplement product photo on IRON DUST website

Folic Acid supplement to support healthy cell growth, DNA synthesis, and overall wellness

One of the key benefits of folic acid is its role in red blood cell formation. Adequate folic acid intake helps
prevent anemia, maintain healthy energy levels, and support the body's ability to transport oxygen efficiently.

Folic acid also contributes to cardiovascular health by regulating homocysteine levels in the blood, a
compound linked to increased risk of heart disease when present in high amounts.

Additionally, folic acid supports brain function, mood regulation, and mental clarity. It works synergistically
with other B-vitamins, including B6 and B12, to support neurotransmitter production and cognitive health.

In summary, Folic Acid is a vital nutrient for DNA synthesis, cell growth, red blood cell production, and
overall wellbeing. Regular supplementation can help support pregnancy, cardiovascular health, and cognitive function.