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Boron
Boron is a trace mineral that plays an important role in bone health, hormone regulation, and cognitive function. It supports the metabolism of minerals such as calcium, magnesium, and phosphorus, and may help maintain healthy bones and joints. Read more
OstroVit Boron 120caps
Boron is an essential trace element involved in the regulation and utilization of key minerals like calcium, magnesium, and phosphorus, which are crucial for maintaining strong bones and teeth. It contributes to bone density and helps reduce the risk of osteoporosis when combined with other nutrients.
This mineral also plays a role in supporting hormone balance, including the regulation of sex hormones such as estrogen and testosterone. Maintaining proper hormone levels can benefit both men and women in areas such as muscle mass, bone health, and overall vitality.
Boron has been linked to enhanced cognitive function and mental performance. Some studies suggest that it supports brain activity, attention, and memory by influencing the way the body uses essential nutrients.
Natural dietary sources of boron include nuts, dried fruits, legumes, leafy greens, and certain vegetables. While only small amounts are needed, regular intake is important for maintaining optimal bone, joint, and hormonal health.
Essential Boron supplement for bone and joint health
In conclusion, boron is a vital trace mineral that supports bone strength, hormonal balance, and cognitive function. Including boron in your diet or supplementation routine can help maintain overall health, energy, and wellbeing.
