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	<title>Blue raspberry &#8211; IRON DUST</title>
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	<title>Blue raspberry &#8211; IRON DUST</title>
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	<item>
		<title>Mutant GEAAR EAA Blue Raspberry 420g</title>
		<link>https://www.irondust.eu/en/complex-amino-acids/eaa-en-complex/mutant-geaar-eaa-blue-raspberry-420g/</link>
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		<pubDate>Fri, 13 Mar 2026 10:26:51 +0000</pubDate>
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<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p><strong>Product Name:</strong><br />
Mutant GEAAR EAA 420g Blue Raspberry</p>
<p><strong>Form:</strong><br />
Essential amino acids (EAA) powder for preparing a sports drink. Net weight: 420 g.</p>
<p><strong>Ingredients:</strong><br />
Fermented amino acids (L-Leucine, L-Isoleucine, L-Valine, L-Lysine HCl, L-Threonine, L-Arginine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan), electrolyte blend (magnesium bisglycinate, magnesium oxide, potassium citrate, coconut water powder, sea salt, calcium phosphate, sodium citrate), vitamin B6 (pyridoxine hydrochloride), black pepper extract, acidity regulator (malic acid), anti-caking agent (silicon dioxide), MCT oil (from coconut), natural flavorings (blue raspberry flavor), color, sweeteners (sucralose, stevia extract).</p>
<p><strong>Recommended Daily Intake:</strong><br />
Mix 1 scoop (approximately 14 g) with 250–500 ml of cold water. Consume before, during, or after training to support muscle recovery.</p>
<p><strong>Product Benefits:</strong><br />
Mutant GEAAR EAA is an amino acid supplement containing all essential amino acids designed to support muscle growth, recovery, and athletic performance. One serving provides approximately 10 grams of essential amino acids, including a high amount of BCAAs, which are important for muscle protein synthesis and post-workout recovery.</p>
<p>The formula contains a significant amount of L-Leucine, which plays a key role in activating muscle protein synthesis and helps stimulate muscle growth. Other amino acids in the formula support muscle recovery, help reduce muscle breakdown, and assist in maintaining lean muscle mass during intense training.</p>
<p>In addition to amino acids, the product contains electrolytes such as magnesium, potassium, and calcium, which help maintain fluid balance and support normal muscle function during physical activity. Electrolytes help reduce fatigue and support the body’s recovery after intense workouts.</p>
<p>The black pepper extract included in the formula may help improve nutrient absorption. The amino acids are derived from fermented plant-based sources, making the product suitable for vegetarians and vegans.</p>
<p>The powder mixes easily with water and creates a refreshing blue raspberry-flavored drink that is convenient to consume during or after training. Regular use combined with a balanced diet and proper training program helps support muscle recovery, reduce muscle fatigue, and improve athletic performance.</p>
<p><strong>Manufacturer:</strong><br />
Canada, Mutant</p>
<p><strong>Warning:</strong><br />
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.</p>
<p><strong>Mutant GEAAR EAA 420g Blue Raspberry buy in Estonia. Mutant GEAAR EAA 420g Blue Raspberry buy in Europe.</strong></p>
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		<title>Optimum Nutrition Micronised Creatine 360 g Blue Raspberry</title>
		<link>https://www.irondust.eu/en/creatine/creatine-monohydrate/optimum-nutrition-micronised-creatine-360g-blue-raspberry/</link>
					<comments>https://www.irondust.eu/en/creatine/creatine-monohydrate/optimum-nutrition-micronised-creatine-360g-blue-raspberry/#respond</comments>
		
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		<pubDate>Thu, 12 Mar 2026 09:48:26 +0000</pubDate>
				<guid isPermaLink="false">https://www.irondust.eu/uncategorized/optimum-nutrition-micronised-creatine-360g-sinine-vaarikas/</guid>

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<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p><strong>Product Name:</strong><br />
Optimum Nutrition Micronised Creatine 360g Blue Raspberry</p>
<p><strong>Form:</strong><br />
Flavored powdered creatine supplement. Net weight: 360 g.</p>
<p><strong>Ingredients and Recommended Use:</strong><br />
Ingredients: creatine monohydrate (micronised creatine monohydrate), flavoring (blue raspberry), acidity regulator (citric acid), sweeteners (sucralose, acesulfame-K), color.</p>
<p>Recommended use: mix 1 scoop (approximately 5 g) with 200–250 ml of water or another beverage. Consume once daily, preferably before or after training.</p>
<p><strong>Daily Intake:</strong><br />
Recommended daily serving is 1 portion (5 g).</p>
<p><strong>Product Benefits:</strong><br />
Optimum Nutrition Micronised Creatine is a high-quality creatine supplement designed to support athletic performance, strength, and muscle function. Creatine is one of the most researched and popular supplements among athletes and is widely used to enhance strength and endurance training.</p>
<p>Creatine plays a key role in muscle energy production. It helps restore adenosine triphosphate (ATP), the body’s primary energy source during short, high-intensity physical activity. Increased creatine stores in muscles can help improve strength, explosiveness, and overall training performance.</p>
<p>Micronised creatine means the creatine particles are processed into smaller sizes. This improves solubility in liquids and enhances absorption in the body. It also makes shake preparation easy and ensures a smooth, consistent texture.</p>
<p>Regular creatine intake can help improve physical performance during short, repeated, high-intensity exercises. For this reason, creatine is commonly used in strength training, bodybuilding, functional training, and sports that require explosive power and muscle endurance.</p>
<p>Additionally, creatine can support muscle growth when combined with regular training. By increasing muscle creatine phosphate stores, it allows for more repetitions or heavier loads during workouts. Over time, this can contribute to improved training results and muscle development.</p>
<p>Optimum Nutrition Micronised Creatine with blue raspberry flavor offers a refreshing taste and mixes easily with water. This makes it convenient for daily use before or after training. The powder form allows for precise dosing and easy integration into a sports nutrition plan.</p>
<p>Creatine is suitable for both beginners and experienced athletes seeking to support their training performance and physical results. Regular use alongside a balanced diet and training program can help achieve better athletic outcomes.</p>
<p><strong>Manufacturer:</strong><br />
United States, Optimum Nutrition</p>
<p><strong>Warning:</strong><br />
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children.</p>
<p>Optimum Nutrition Micronised Creatine 360g Blue Raspberry buy in Estonia. Optimum Nutrition Micronised Creatine 360g Blue Raspberry buy in Europe.</p>
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		<title>Optimum Nutrition Platinum Pre-Workout 420g Blue Raspberry</title>
		<link>https://www.irondust.eu/en/pre-workout-supplements/optimum-nutrition-platinum-pre-workout-420g-blue-raspberry/</link>
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		<pubDate>Wed, 18 Feb 2026 11:23:06 +0000</pubDate>
				<guid isPermaLink="false">https://www.irondust.eu/uncategorized/optimum-nutrition-platinum-pre-workout-420g-sinine-vaarikas/</guid>

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<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<div class="flex flex-col text-sm pb-25">
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<div class="flex max-w-full flex-col grow">
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<div class="markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling">
<p data-start="0" data-end="80"><strong data-start="0" data-end="17">Product Name:</strong><br data-start="17" data-end="20" />Optimum Nutrition Platinum Pre-Workout 420g Blue Raspberry</p>
<p data-start="82" data-end="167"><strong data-start="82" data-end="91">Form:</strong><br data-start="91" data-end="94" />Pre-workout supplement powder, blue raspberry flavor, net weight 420 g.</p>
<p data-start="169" data-end="430"><strong data-start="169" data-end="208">Ingredients and Directions for Use:</strong><br data-start="208" data-end="211" />Ingredients: energy-supporting compounds (e.g., caffeine), amino acids, creatine monohydrate, beta-alanine, vitamins and minerals, flavorings, and sweeteners. Exact composition may vary; see product label for details.</p>
<p data-start="432" data-end="606">Recommended daily use: mix 1 scoop (approximately 14 g) with 200–300 ml of water. Consume 15–30 minutes before training. Start with a smaller dose if sensitive to caffeine.</p>
<p data-start="608" data-end="742"><strong data-start="608" data-end="626">Daily Serving:</strong><br data-start="626" data-end="629" />1 serving per day before training or as directed by a trainer/nutritionist. Do not exceed the recommended dose.</p>
<p data-start="744" data-end="1026"><strong data-start="744" data-end="757">Benefits:</strong><br data-start="757" data-end="760" />Optimum Nutrition Platinum Pre-Workout is specially formulated to boost energy, focus, and endurance during intense workouts. The product combines caffeine and other ergogenic ingredients that may improve alertness, reduce fatigue, and enhance workout performance.</p>
<p data-start="1028" data-end="1302">Beta-alanine may help reduce muscle fatigue, while creatine monohydrate supports ATP regeneration during short, high-intensity efforts. L-arginine and other nitric oxide precursors may increase blood flow to muscles, improving oxygen and nutrient delivery during exercise.</p>
<p data-start="1304" data-end="1417">This product is ideal for athletes and active individuals seeking more intense and effective training sessions.</p>
<p data-start="1419" data-end="1464"><strong data-start="1419" data-end="1436">Manufacturer:</strong><br data-start="1436" data-end="1439" />Optimum Nutrition, USA.</p>
<p data-start="1466" data-end="1843"><strong data-start="1466" data-end="1478">Warning:</strong><br data-start="1478" data-end="1481" />Contains caffeine and ergogenic compounds. Not recommended for pregnant or breastfeeding women or individuals sensitive to stimulants or with cardiovascular conditions. Keep out of reach of children. Do not exceed the recommended daily dose. Store in a cool, dry place away from direct sunlight. This product is not a substitute for a varied and balanced diet.</p>
<p data-start="1845" data-end="1995" data-is-last-node="" data-is-only-node=""><strong>Optimum Nutrition Platinum Pre-Workout 420g Blue Raspberry buy in Estonia.</strong><br data-start="1919" data-end="1922" /><strong>Optimum Nutrition Platinum Pre-Workout 420g Blue Raspberry buy in Europe.</strong></p>
</div>
</div>
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</article>
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		<title>C4 Original Pre-Workout 30serv Icy Blue Razz</title>
		<link>https://www.irondust.eu/en/pre-workout-supplements/c4-original-pre-workout-30serv-icy-blue-razz/</link>
					<comments>https://www.irondust.eu/en/pre-workout-supplements/c4-original-pre-workout-30serv-icy-blue-razz/#respond</comments>
		
		<dc:creator><![CDATA[ShopManager]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 08:54:53 +0000</pubDate>
				<guid isPermaLink="false">https://www.irondust.eu/uncategorized/c4-original-pre-workout-30serv-jaine-sinine-vaarikas/</guid>

					<description><![CDATA[[wpcfb]

<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p data-start="129" data-end="200"><strong data-start="129" data-end="146">Product Name:</strong> C4 Original Pre-Workout 30 Servings – Icy Blue Razz</p>
<p data-start="202" data-end="242"><strong data-start="202" data-end="211">Form:</strong> Powder for pre-workout drink</p>
<p data-start="244" data-end="277"><strong data-start="244" data-end="275">Ingredients and Directions:</strong></p>
<ul data-start="278" data-end="842">
<li data-start="278" data-end="627">
<p data-start="280" data-end="627"><strong data-start="280" data-end="296">Ingredients:</strong> Beta-Alanine, Creatine Nitrate (NO3-T), Arginine Alpha-Ketoglutarate, N-Acetyl L-Tyrosine, Caffeine Anhydrous, Velvet Bean (Mucuna Pruriens) Extract, Vitamin C, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Natural and Artificial Flavors, Malic Acid, Citric Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Color (Blue 1).</p>
</li>
<li data-start="628" data-end="842">
<p data-start="630" data-end="842"><strong data-start="630" data-end="653">Directions for use:</strong> Mix 1 scoop (6 g) with 150–200 ml of cold water and consume 20–30 minutes before exercise. If you are sensitive to stimulants, begin with ½ scoop. Do not exceed recommended daily intake.</p>
</li>
</ul>
<p data-start="844" data-end="886"><strong data-start="844" data-end="862">Daily Serving:</strong> 1 scoop (6 g) per day</p>
<p data-start="888" data-end="903"><strong data-start="888" data-end="901">Benefits:</strong></p>
<ul data-start="904" data-end="1297">
<li data-start="904" data-end="953">
<p data-start="906" data-end="953">Provides fast and powerful pre-workout energy</p>
</li>
<li data-start="954" data-end="1017">
<p data-start="956" data-end="1017">Supports improved focus, alertness, and training motivation</p>
</li>
<li data-start="1018" data-end="1097">
<p data-start="1020" data-end="1097">Enhances nitric oxide production, helping boost blood flow and muscle pumps</p>
</li>
<li data-start="1098" data-end="1165">
<p data-start="1100" data-end="1165">Beta-Alanine aids endurance and reduces fatigue during exercise</p>
</li>
<li data-start="1166" data-end="1226">
<p data-start="1168" data-end="1226">Creatine Nitrate contributes to strength and performance</p>
</li>
<li data-start="1227" data-end="1297">
<p data-start="1229" data-end="1297">Icy Blue Razz flavor offers a refreshing, intense taste experience</p>
</li>
</ul>
<p data-start="1299" data-end="1342"><strong data-start="1299" data-end="1316">Manufacturer:</strong> United States, Cellucor</p>
<p data-start="1344" data-end="1586"><strong data-start="1344" data-end="1356">Warning:</strong><br data-start="1356" data-end="1359" />Not intended for individuals under 18. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition. Do not exceed recommended dosage. Keep out of reach of children.</p>
<p data-start="1588" data-end="1742"><strong data-start="1588" data-end="1603">Final Line:</strong><br data-start="1603" data-end="1606" />C4 Original Pre-Workout 30 Servings – Icy Blue Razz buy in Estonia. C4 Original Pre-Workout 30 Servings – Icy Blue Razz buy in Europe.</p>
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		<title>Universal Animal Flex 30serv Blue Raspberry</title>
		<link>https://www.irondust.eu/en/bones-cartilage-ligaments-joints/complexes-for-joints-tendons-and-cartilage/universal-animal-flex-30serv-blue-raspberry/</link>
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		<pubDate>Thu, 18 Dec 2025 15:33:26 +0000</pubDate>
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					<description><![CDATA[[wpcfb]

<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p data-start="1992" data-end="2044"><strong data-start="1992" data-end="2044">Universal Animal Flex 30 servings Blue Raspberry</strong></p>
<p data-start="2046" data-end="2161"><strong data-start="2046" data-end="2054">Form:</strong><br data-start="2054" data-end="2057" />Powder. Package contains 30 servings. Comprehensive joint support supplement with blue raspberry flavor.</p>
<p data-start="2163" data-end="2421"><strong data-start="2163" data-end="2204">Ingredients (Latin, descending order)</strong><br data-start="2204" data-end="2207" />Glucosaminum sulfas, Methylsulfonylmethanum, Chondroitinum sulfas, Collagenum hydrolysatum, Acidum hyaluronicum, Boswellia serrata extractum, Curcuma longa extractum, Vitaminum C, Blue raspberry flavor, Sucralosum.</p>
<p data-start="2423" data-end="2555"><strong data-start="2423" data-end="2451">Recommended daily intake:</strong><br data-start="2451" data-end="2454" />Mix 1 serving with 250–300 ml of water or another beverage. Consume once daily, preferably with food.</p>
<p data-start="2557" data-end="2821"><strong data-start="2557" data-end="2577">Product benefits:</strong><br data-start="2577" data-end="2580" />Universal Animal Flex is an advanced joint support formula designed for active individuals and athletes. It combines key ingredients such as glucosamine, chondroitin, and MSM to help maintain normal joint function, mobility, and flexibility.</p>
<p data-start="2823" data-end="3047">Hydrolyzed collagen and hyaluronic acid support cartilage structure and joint lubrication, while botanical extracts like boswellia and turmeric are valued for their role in joint comfort and recovery after physical activity.</p>
<p data-start="3049" data-end="3250">Animal Flex is well suited for intense training, strength sports, running, and other activities that place stress on the joints. The blue raspberry flavor makes daily supplementation pleasant and easy.</p>
<p data-start="3252" data-end="3305"><strong data-start="3252" data-end="3268">Manufacturer:</strong><br data-start="3268" data-end="3271" />United States, Universal Nutrition</p>
<p data-start="3307" data-end="3500"><strong data-start="3307" data-end="3318">Warning:</strong><br data-start="3318" data-end="3321" />Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose.</p>
<p data-start="3502" data-end="3634"><strong data-start="3502" data-end="3634">Universal Animal Flex 30 servings Blue Raspberry buy in Estonia. Universal Animal Flex 30 servings Blue Raspberry buy in Europe.</strong></p>
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		<title>Universal Animal Flex 30serv Orange</title>
		<link>https://www.irondust.eu/en/bones-cartilage-ligaments-joints/complexes-for-joints-tendons-and-cartilage/universal-animal-flex-30serv-orange/</link>
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		<pubDate>Thu, 18 Dec 2025 15:32:19 +0000</pubDate>
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					<description><![CDATA[[wpcfb]

<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p data-start="1953" data-end="1997"><strong data-start="1953" data-end="1997">Universal Animal Flex 30 servings Orange</strong></p>
<p data-start="1999" data-end="2106"><strong data-start="1999" data-end="2007">Form:</strong><br data-start="2007" data-end="2010" />Powder. Package contains 30 servings. Comprehensive joint support supplement with orange flavor.</p>
<p data-start="2108" data-end="2358"><strong data-start="2108" data-end="2149">Ingredients (Latin, descending order)</strong><br data-start="2149" data-end="2152" />Glucosaminum sulfas, Methylsulfonylmethanum, Chondroitinum sulfas, Collagenum hydrolysatum, Acidum hyaluronicum, Boswellia serrata extractum, Curcuma longa extractum, Vitaminum C, Orange flavor, Sucralosum.</p>
<p data-start="2360" data-end="2492"><strong data-start="2360" data-end="2388">Recommended daily intake:</strong><br data-start="2388" data-end="2391" />Mix 1 serving with 250–300 ml of water or another beverage. Consume once daily, preferably with food.</p>
<p data-start="2494" data-end="2768"><strong data-start="2494" data-end="2514">Product benefits:</strong><br data-start="2514" data-end="2517" />Universal Animal Flex is designed for athletes and physically active individuals who place regular stress on their joints. The formula combines well-known joint-supporting ingredients to help maintain mobility, flexibility, and long-term joint health.</p>
<p data-start="2770" data-end="2984">Glucosamine and chondroitin support normal cartilage structure, while MSM contributes to connective tissue integrity. Hydrolyzed collagen and hyaluronic acid help maintain joint lubrication and mechanical strength.</p>
<p data-start="2986" data-end="3235">Botanical extracts such as boswellia and turmeric are valued for their supportive role in joint comfort and post-workout recovery. The orange flavor provides a pleasant taste, making daily supplementation convenient during intensive training phases.</p>
<p data-start="3237" data-end="3290"><strong data-start="3237" data-end="3253">Manufacturer:</strong><br data-start="3253" data-end="3256" />United States, Universal Nutrition</p>
<p data-start="3292" data-end="3485"><strong data-start="3292" data-end="3303">Warning:</strong><br data-start="3303" data-end="3306" />Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose.</p>
<p data-start="3487" data-end="3603"><strong data-start="3487" data-end="3603">Universal Animal Flex 30 servings Orange buy in Estonia. Universal Animal Flex 30 servings Orange buy in Europe.</strong></p>
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		<title>MyProtein Impact Creatine 250 g Blue Raspberry</title>
		<link>https://www.irondust.eu/en/creatine/myprotein-impact-creatine-250-g-blue-raspberry/</link>
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		<pubDate>Thu, 18 Dec 2025 15:27:03 +0000</pubDate>
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					<description><![CDATA[[wpcfb]

<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p data-start="1822" data-end="1872"><strong data-start="1822" data-end="1872">MyProtein Impact Creatine 250 g Blue Raspberry</strong></p>
<p data-start="1874" data-end="2004"><strong data-start="1874" data-end="1882">Form:</strong><br data-start="1882" data-end="1885" />Powder. Package contains 250 g of product. Dietary supplement based on creatine monohydrate with blue raspberry flavor.</p>
<p data-start="2006" data-end="2125"><strong data-start="2006" data-end="2047">Ingredients (Latin, descending order)</strong><br data-start="2047" data-end="2050" />Creatinum monohydricum, Blue raspberry flavor, Acidum citricum, Sucralosum.</p>
<p data-start="2127" data-end="2286"><strong data-start="2127" data-end="2155">Recommended daily intake:</strong><br data-start="2155" data-end="2158" />Mix 1 serving (approximately 3–5 g) with 200–300 ml of water or another beverage. Consume once daily, preferably after training.</p>
<p data-start="2288" data-end="2600"><strong data-start="2288" data-end="2308">Product benefits:</strong><br data-start="2308" data-end="2311" />MyProtein Impact Creatine is a high-quality creatine supplement designed to support strength, power, and explosive performance during short, high-intensity exercise. Creatine increases phosphocreatine stores in muscles, contributing to faster ATP regeneration and improved training output.</p>
<p data-start="2602" data-end="2846">Regular use helps support muscle strength development, training volume, and recovery between sessions. The product is suitable for strength training, functional workouts, sprint-based sports, and athletes aiming to enhance physical performance.</p>
<p data-start="2848" data-end="2988">The blue raspberry flavor provides a refreshing taste. The powder dissolves easily and can be used alone or combined with other supplements.</p>
<p data-start="2990" data-end="3034"><strong data-start="2990" data-end="3006">Manufacturer:</strong><br data-start="3006" data-end="3009" />United Kingdom, MyProtein</p>
<p data-start="3036" data-end="3229"><strong data-start="3036" data-end="3047">Warning:</strong><br data-start="3047" data-end="3050" />Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dose.</p>
<p data-start="3231" data-end="3359"><strong data-start="3231" data-end="3359">MyProtein Impact Creatine 250 g Blue Raspberry buy in Estonia. MyProtein Impact Creatine 250 g Blue Raspberry buy in Europe.</strong></p>
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		<title>Optimim Nutrition Platinum Pump Pre-workout 380g Sinine vaarikas</title>
		<link>https://www.irondust.eu/en/uncategorized-supplements-diverse-range-of-health-and-fitness-products/optimim-nutrition-platinum-pump-pre-workout-380g-sinine-vaarikas/</link>
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		<pubDate>Wed, 05 Nov 2025 18:17:16 +0000</pubDate>
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					<description><![CDATA[[wpcfb]

<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p data-start="135" data-end="221"><strong data-start="135" data-end="152">Product Name:</strong> Optimum Nutrition Platinum Pump Pre-Workout 380 g – Blue Raspberry</p>
<p data-start="223" data-end="263"><strong data-start="223" data-end="232">Form:</strong> Powder for pre-workout drink</p>
<p data-start="265" data-end="298"><strong data-start="265" data-end="296">Ingredients and Directions:</strong></p>
<ul data-start="299" data-end="856">
<li data-start="299" data-end="593">
<p data-start="301" data-end="593"><strong data-start="301" data-end="317">Ingredients:</strong> L-Citrulline, L-Arginine, Beta-Alanine, Creatine Monohydrate, Taurine, L-Tyrosine, Caffeine Anhydrous, Vitamin C, Niacin, Vitamin B6, Vitamin B12, Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, Colorants (Blue 1).</p>
</li>
<li data-start="594" data-end="856">
<p data-start="596" data-end="856"><strong data-start="596" data-end="619">Directions for use:</strong> Mix 1 scoop (approximately 12–14 g depending on serving size) with 200–250 ml of cold water and consume 20–30 minutes before exercise. If you are sensitive to stimulants, start with ½ scoop. Do not exceed the recommended daily intake.</p>
</li>
</ul>
<p data-start="858" data-end="894"><strong data-start="858" data-end="876">Daily Serving:</strong> 1 scoop per day</p>
<p data-start="896" data-end="911"><strong data-start="896" data-end="909">Benefits:</strong></p>
<ul data-start="912" data-end="1417">
<li data-start="912" data-end="998">
<p data-start="914" data-end="998">Enhances nitric oxide production for stronger muscle pumps and improved blood flow</p>
</li>
<li data-start="999" data-end="1054">
<p data-start="1001" data-end="1054">Supports consistent workout energy and mental focus</p>
</li>
<li data-start="1055" data-end="1123">
<p data-start="1057" data-end="1123">Promotes muscular endurance and reduces exercise-related fatigue</p>
</li>
<li data-start="1124" data-end="1196">
<p data-start="1126" data-end="1196">Beta-Alanine aids in extending training sessions at higher intensity</p>
</li>
<li data-start="1197" data-end="1258">
<p data-start="1199" data-end="1258">Creatine supports performance, strength, and power output</p>
</li>
<li data-start="1259" data-end="1336">
<p data-start="1261" data-end="1336">Blue Raspberry flavor provides a bright, refreshing, and energizing taste</p>
</li>
<li data-start="1337" data-end="1417">
<p data-start="1339" data-end="1417">Ideal for athletes looking to maximize pump, strength, and training capacity</p>
</li>
</ul>
<p data-start="1419" data-end="1471"><strong data-start="1419" data-end="1436">Manufacturer:</strong> United States, Optimum Nutrition</p>
<p data-start="1473" data-end="1718"><strong data-start="1473" data-end="1485">Warning:</strong><br data-start="1485" data-end="1488" />Not intended for individuals under 18. Consult a healthcare specialist before use if you are pregnant, nursing, taking medication, or have a medical condition. Do not exceed the recommended dosage. Keep out of reach of children.</p>
<p data-start="1720" data-end="1904"><strong data-start="1720" data-end="1735">Final Line:</strong><br data-start="1735" data-end="1738" />Optimum Nutrition Platinum Pump Pre-Workout 380 g – Blue Raspberry buy in Estonia. Optimum Nutrition Platinum Pump Pre-Workout 380 g – Blue Raspberry buy in Europe.</p>
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		<title>Mutant Hardcore BCAA 390g Blue Raspberry</title>
		<link>https://www.irondust.eu/en/complex-amino-acids/bcaa-en/mutant-hardcore-bcaa-390g-blue-raspberry/</link>
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		<pubDate>Thu, 02 Oct 2025 17:27:25 +0000</pubDate>
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					<description><![CDATA[[wpcfb]

<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p data-start="0" data-end="44"><strong data-start="0" data-end="44">Mutant Hardcore BCAA 390g Blue Raspberry</strong></p>
<p data-start="46" data-end="548">Mutant Hardcore BCAA 390 g Blue Raspberry is a powerful branched-chain amino acid formula created for athletes who demand intense muscle support during and after training. With a high concentration of BCAAs in the scientifically recognised ratio, this product helps stimulate muscle protein synthesis, reduce muscle breakdown and speed up recovery between sessions. Mutant has designed this formula for bodybuilders, powerlifters, functional fitness athletes and anyone pushing their limits in the gym.</p>
<p data-start="550" data-end="901">The Blue Raspberry flavour offers a refreshing, bold taste that mixes smoothly with water. This supplement is ideal for use before, during or after workouts to support endurance, hydration and overall performance. Thanks to Mutant’s strict quality manufacturing standards, each serving delivers pure, effective amino acids without unnecessary fillers.</p>
<p data-start="903" data-end="922"><strong data-start="903" data-end="920">Key Benefits:</strong></p>
<ul data-start="923" data-end="1257">
<li data-start="923" data-end="987">
<p data-start="925" data-end="987">Provides essential BCAAs to support muscle growth and repair</p>
</li>
<li data-start="988" data-end="1032">
<p data-start="990" data-end="1032">Helps reduce muscle soreness and fatigue</p>
</li>
<li data-start="1033" data-end="1088">
<p data-start="1035" data-end="1088">Supports endurance during intense training sessions</p>
</li>
<li data-start="1089" data-end="1156">
<p data-start="1091" data-end="1156">Contributes to improved overall performance and faster recovery</p>
</li>
<li data-start="1157" data-end="1197">
<p data-start="1159" data-end="1197">Great-tasting Blue Raspberry flavour</p>
</li>
<li data-start="1198" data-end="1257">
<p data-start="1200" data-end="1257">Mixes easily, ideal for pre-, intra-, or post-workout use</p>
</li>
</ul>
<p data-start="1259" data-end="1497"><strong data-start="1259" data-end="1277">Suggested Use:</strong><br data-start="1277" data-end="1280" />Mix one serving (as recommended on the label) with water and consume before or during training. Adjust serving frequency according to workout intensity and individual needs. Do not exceed the recommended daily intake.</p>
<p data-start="1499" data-end="1682"><strong data-start="1499" data-end="1515">Composition:</strong><br data-start="1515" data-end="1518" />BCAAs (L-Leucine, L-Isoleucine, L-Valine in the manufacturer’s ratio), flavourings, sweeteners, colouring agents, and other ingredients listed on the product label.</p>
<p data-start="1684" data-end="1719" data-is-last-node="" data-is-only-node=""><strong data-start="1684" data-end="1701">Manufacturer:</strong><br data-start="1701" data-end="1704" />Mutant, Canada.</p>
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		<title>Optimum Nutrition Micronised Creatine 247.5g Blue Raspberry</title>
		<link>https://www.irondust.eu/en/creatine/optimum-nutrition-micronised-creatine-247-5g-blue-raspberry/</link>
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		<dc:creator><![CDATA[ShopManager]]></dc:creator>
		<pubDate>Fri, 22 Aug 2025 11:26:04 +0000</pubDate>
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					<description><![CDATA[[wpcfb]

<img class="alignnone wp-image-85809" src="https://www.irondust.eu/wp-content/uploads/2026/01/ff69e1f8f0b193c4c6eaf54faa6f24f2-1.png" alt="InBank installment at IRON DUST – from €30 pay next month, from €75 split into 2 or 3 payments with no extra fees" width="100" height="45" /> from €30 → pay next month &#124; from €75 → 2–3 installments, no extra fees]]></description>
										<content:encoded><![CDATA[<p data-start="226" data-end="411"><strong data-start="226" data-end="241">Dosage form:</strong><br data-start="241" data-end="244" />Flavored powder for preparing a creatine drink. Net weight: 247.5 g. Designed to improve strength, high-intensity performance, muscle hydration, and training recovery.</p>
<p data-start="413" data-end="617"><strong data-start="413" data-end="454">Composition (Latin, descending order)</strong><br data-start="454" data-end="457" />Creatinum monohydricum (micronised creatine monohydrate), Aroma artificialis Blue Raspberry, Acidum citricum (citric acid), Sweeteners: Sucralose, Acesulfame K.</p>
<p data-start="619" data-end="863"><strong data-start="619" data-end="635">Daily intake:</strong><br data-start="635" data-end="638" />Mix 1 scoop (approximately 5 g) with water or another beverage and consume once daily. Product may be taken before or after exercise. Maintain consistent daily use to achieve and sustain optimal physiological creatine levels.</p>
<p data-start="865" data-end="1283"><strong data-start="865" data-end="885">Product benefits:</strong><br data-start="885" data-end="888" />Optimum Nutrition Micronised Creatine 247.5 g Blue Raspberry delivers one of the most effective and scientifically supported performance-enhancing supplements available today. Creatine monohydrate plays a crucial role in ATP regeneration, supplying immediate energy during explosive, high-intensity movements such as sprinting, heavy lifting, interval training, and power-based sport activities.</p>
<p data-start="1285" data-end="1534">The micronised structure of the creatine used ensures superior solubility, reducing grittiness and improving stomach tolerance when compared to conventional creatine powders. This allows for faster absorption and more efficient use by muscle tissue.</p>
<p data-start="1536" data-end="1869">Regular intake promotes an increase in phosphocreatine reserves within muscle cells, supporting greater work capacity during training. Athletes can perform more repetitions, increase total load volume, and improve power output over time. These enhancements are vital for progressive overload, muscle growth, and strength development.</p>
<p data-start="1871" data-end="2164">Creatine additionally contributes to intramuscular hydration. Better hydration enhances muscle fullness, nutrient transport, cell signaling, and post-workout recovery. This effect is valued by strength athletes, bodybuilders, and gym-goers seeking improved physique appearance and performance.</p>
<p data-start="2166" data-end="2508">The refreshing Blue Raspberry flavor eliminates the blandness typically associated with unflavored creatine, encouraging consistent daily consumption. Continued usage is key because creatine must accumulate in the body to deliver noticeable benefits. A pleasant-tasting beverage supports supplement adherence across long-term training cycles.</p>
<p data-start="2510" data-end="2757">This product is also beneficial outside the gym environment. Growing research suggests creatine supports cognitive function by providing energy to brain cells. It may also assist in reducing fatigue in high-stress or mentally demanding conditions.</p>
<p data-start="2759" data-end="3024">Optimum Nutrition is a trusted brand worldwide, known for strict quality testing and responsible manufacturing practices. Every batch is produced to meet premium purity and safety standards, making it suitable both for elite athletes and recreational fitness users.</p>
<p data-start="3026" data-end="3406">By incorporating creatine into a structured nutrition and hydration plan, users may accelerate strength gains, enhance recovery speed, maintain peak performance during repeated efforts, and support overall progress in physique improvement. Its versatility makes it a staple supplement for a wide range of athletic goals, from resistance training to competitive sports performance.</p>
<p data-start="3408" data-end="3460"><strong data-start="3408" data-end="3424">Manufacturer:</strong><br data-start="3424" data-end="3427" />United States, Optimum Nutrition.</p>
<p data-start="3462" data-end="3814"><strong data-start="3462" data-end="3473">Warning:</strong><br data-start="3473" data-end="3476" />Do not exceed the recommended daily intake. Not intended for children, pregnant or breastfeeding women. If you have kidney disease or other medical conditions, consult a healthcare professional before use. Food supplements do not replace a balanced diet and healthy lifestyle. Keep out of reach of children and store in a cool, dry place.</p>
<p data-start="3816" data-end="3972"><strong data-start="3816" data-end="3972">Optimum Nutrition Micronised Creatine 247.5 g Blue Raspberry buy in Estonia. Optimum Nutrition Micronised Creatine 247.5 g Blue Raspberry buy in Europe.</strong></p>
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