{"id":71160,"date":"2025-11-05T16:44:40","date_gmt":"2025-11-05T14:44:40","guid":{"rendered":"https:\/\/www.irondust.eu\/uncategorized\/optimum-nutrition-gold-standard-100-whey-480g-kupsised-ja-kreem\/"},"modified":"2025-11-14T19:04:32","modified_gmt":"2025-11-14T17:04:32","slug":"optimum-nutrition-gold-standard-100-whey-480g-cookies-cream","status":"publish","type":"product","link":"https:\/\/www.irondust.eu\/en\/protein\/optimum-nutrition-gold-standard-100-whey-480g-cookies-cream\/","title":{"rendered":"Optimum Nutrition Gold Standard 100% Whey 480g Cookies &#038; Cream"},"content":{"rendered":"<p data-start=\"0\" data-end=\"73\"><strong data-start=\"0\" data-end=\"71\">Optimum Nutrition Gold Standard 100% Whey \u2014 480 g (Cookies &amp; Cream)<\/strong><\/p>\n<p data-start=\"75\" data-end=\"321\"><strong data-start=\"75\" data-end=\"88\">Overview:<\/strong><br data-start=\"88\" data-end=\"91\" \/>Premium whey protein powder designed to support muscle recovery and growth. Each serving delivers <strong data-start=\"189\" data-end=\"226\">24 g of high-quality whey protein<\/strong>, with <strong data-start=\"233\" data-end=\"271\">5.5 g of naturally occurring BCAAs<\/strong> to help repair and build muscle after training.<\/p>\n<p data-start=\"323\" data-end=\"368\"><strong data-start=\"323\" data-end=\"366\">Nutritional Profile (per 32 g serving):<\/strong><\/p>\n<ul data-start=\"369\" data-end=\"494\">\n<li data-start=\"369\" data-end=\"392\">\n<p data-start=\"371\" data-end=\"392\">Calories: ~119 kcal<\/p>\n<\/li>\n<li data-start=\"393\" data-end=\"410\">\n<p data-start=\"395\" data-end=\"410\">Protein: 24 g<\/p>\n<\/li>\n<li data-start=\"411\" data-end=\"460\">\n<p data-start=\"413\" data-end=\"460\">Carbohydrates: ~3.1 g, of which ~1.2 g sugars<\/p>\n<\/li>\n<li data-start=\"461\" data-end=\"494\">\n<p data-start=\"463\" data-end=\"494\">Fat: ~1.3 g, saturated ~0.5 g<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"496\" data-end=\"519\"><strong data-start=\"496\" data-end=\"517\">Main Ingredients:<\/strong><\/p>\n<ul data-start=\"520\" data-end=\"723\">\n<li data-start=\"520\" data-end=\"577\">\n<p data-start=\"522\" data-end=\"577\">Whey protein blend (isolate, concentrate, hydrolysed)<\/p>\n<\/li>\n<li data-start=\"578\" data-end=\"671\">\n<p data-start=\"580\" data-end=\"671\">Cookie crumb pieces (3.2%) made from wheat flour, sugar, vegetable fats, and cocoa powder<\/p>\n<\/li>\n<li data-start=\"672\" data-end=\"698\">\n<p data-start=\"674\" data-end=\"698\">Thickener: Xanthan gum<\/p>\n<\/li>\n<li data-start=\"699\" data-end=\"723\">\n<p data-start=\"701\" data-end=\"723\">Sweetener: Sucralose<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"725\" data-end=\"740\"><strong data-start=\"725\" data-end=\"738\">Benefits:<\/strong><\/p>\n<ul data-start=\"741\" data-end=\"1008\">\n<li data-start=\"741\" data-end=\"803\">\n<p data-start=\"743\" data-end=\"803\">High bioavailability whey protein supports fast absorption<\/p>\n<\/li>\n<li data-start=\"804\" data-end=\"861\">\n<p data-start=\"806\" data-end=\"861\">Low in sugar and fat \u2014 less than 120 kcal per serving<\/p>\n<\/li>\n<li data-start=\"862\" data-end=\"901\">\n<p data-start=\"864\" data-end=\"901\">Helps maintain and grow lean muscle<\/p>\n<\/li>\n<li data-start=\"902\" data-end=\"948\">\n<p data-start=\"904\" data-end=\"948\">Easy to mix into water, milk, or smoothies<\/p>\n<\/li>\n<li data-start=\"949\" data-end=\"1008\">\n<p data-start=\"951\" data-end=\"1008\">Delicious cookies &amp; cream flavor for a satisfying shake<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1010\" data-end=\"1217\"><strong data-start=\"1010\" data-end=\"1028\">Suggested Use:<\/strong><br data-start=\"1028\" data-end=\"1031\" \/>Mix <strong data-start=\"1035\" data-end=\"1065\">1 rounded scoop (~31\u201332 g)<\/strong> into <strong data-start=\"1071\" data-end=\"1085\">180\u2011240 ml<\/strong> of cold water or milk. Shake or stir until fully dissolved. Ideal for post-workout recovery, or as a protein boost between meals.<\/p>\n<p data-start=\"1219\" data-end=\"1331\"><strong data-start=\"1219\" data-end=\"1243\">Allergy Information:<\/strong><br data-start=\"1243\" data-end=\"1246\" \/>Contains: Milk, Soy, Wheat (gluten). May contain traces of eggs, nuts, and peanuts.<\/p>\n<p data-start=\"1333\" data-end=\"1439\"><strong data-start=\"1333\" data-end=\"1345\">Storage:<\/strong><br data-start=\"1345\" data-end=\"1348\" \/>Keep the container tightly sealed. Store in a cool, dry place, away from direct sunlight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Optimum Nutrition Gold Standard 100% Whey \u2014 480 g (Cookies &amp; Cream) Overview:Premium whey protein powder designed to support muscle<\/p>\n","protected":false},"featured_media":69984,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[2564],"product_cat":[4957,5041],"product_tag":[6659],"class_list":{"0":"post-71160","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-optimum-nutrition","7":"product_cat-protein","8":"product_cat-milk-proteins","9":"product_tag-protein-tag","10":"pa_kogda-prinimat-dobavku-after-workout","11":"pa_kogda-prinimat-dobavku-at-any-time","12":"pa_milleks-muscle-growth","13":"pa_paritoluriik-usa-en","14":"pa_taste-cream-cooki","15":"pa_tootja-optimum-nutrition-en","16":"pa_valjalaske-vorm-powder","18":"first","19":"instock","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/product\/71160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/comments?post=71160"}],"version-history":[{"count":0,"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/product\/71160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/media\/69984"}],"wp:attachment":[{"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/media?parent=71160"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/product_brand?post=71160"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/product_cat?post=71160"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.irondust.eu\/en\/wp-json\/wp\/v2\/product_tag?post=71160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}