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SELF Instant Oat 1kg Naturaalne
12,90 €
2 in stock
Product Name:
SELF Instant Oat 1 kg Natural
Form:
Instant oat flakes for sports nutrition and healthy meals, packed in a 1 kg bag, natural flavor.
Ingredients:
100% Oat Flakes (Avena sativa).
Recommended Daily Intake:
Consume 40–60 g per serving (approx. 4–6 tablespoons). Mix with water, milk, or plant-based milk. Can be eaten hot or cold. Adjust portion according to energy needs.
Product Benefits:
SELF Instant Oat is a convenient source of complex carbohydrates and dietary fiber, designed to provide sustained energy throughout the day. Oats are naturally rich in vitamins, minerals, and antioxidants. They help maintain stable blood sugar levels, support digestion, and contribute to satiety. Ideal for breakfast, snacks, or as an ingredient in smoothies and shakes.
Key Advantages:
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Rich source of complex carbohydrates for sustained energy
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High dietary fiber content supports digestion and gut health
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Natural vitamins and minerals contribute to overall well-being
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Easy to prepare and quick to cook
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Suitable for athletes, active individuals, and healthy diets
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Versatile: can be used in porridges, smoothies, baking, or snacks
Who Is It For:
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Athletes and active individuals needing energy for workouts
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People looking for a healthy and convenient breakfast option
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Anyone seeking a natural source of complex carbohydrates and fiber
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Those aiming to maintain stable blood sugar levels and satiety
Why Choose SELF Instant Oat:
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100% natural oats with no added sugars or additives
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Quick and easy to prepare, perfect for busy lifestyles
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Supports energy, digestion, and overall health
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European quality standards and strict ingredient control
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Versatile product suitable for multiple recipes
Usage Instructions:
Mix 40–60 g (4–6 tablespoons) with 200–250 ml of water, milk, or plant-based milk. Heat for 1–2 minutes for porridge or use cold in smoothies. Consume as part of breakfast, snack, or meal replacement.
Manufacturer:
Estonia, SELF Nutrition
Brand Advantage:
SELF Nutrition focuses on high-quality ingredients, effective products, and great taste. Instant Oat is formulated for convenient, healthy, and nutritious meals.
Warnings:
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Do not use as a substitute for a varied and balanced diet
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Keep out of reach of children
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Store in a cool, dry place away from direct sunlight
Conclusion:
SELF Instant Oat 1 kg Natural buy in Estonia. SELF Instant Oat 1 kg Natural buy in Europe.
Purchase healthy and sports nutrition online in Estonia.
Когда принимать добавку?
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At any time |
|---|---|
Фитнес-цели
|
Muscle Growth: Maximizing muscle growth requires combining intense workouts with proper nutrition and targeted supplements. Proteins, amino acid complexes, and pre-workout formulas help accelerate recovery and stimulate muscle protein synthesis. Regular use of these products increases training efficiency and supports energy balance. Following recommended dosages and timing ensures noticeable results faster and safely. |
Здоровье и польза
|
Energy & Stamina: Maintaining energy levels and stamina is essential for effective workouts and an active lifestyle. Supplements containing amino acids, vitamins, and pre-workout complexes help sustain performance and reduce fatigue. Regular use of these products enhances workout efficiency and supports overall physical activity. Following recommended dosages and timing ensures maximum benefits for energy, stamina, and overall well-being. |
Категории продуктов
|
The "Healthy Nutrition" section offers a diverse range of products designed to support a balanced diet and overall well-being. Our catalog includes natural foods, vitamins, minerals, and functional supplements that promote proper metabolism and strengthen the immune system. All products are carefully selected for quality, safety, and effectiveness, ensuring optimal nutrition for an active lifestyle. Regular use of healthy nutrition products helps maintain energy, improve well-being, and enhance daily performance. Purchasing from us guarantees high quality, variety, and fast delivery across Estonia and Europe. Support your health every day with reliable products for proper nutrition. |
Вкус
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Sports nutrition and health supplements without flavor |
Дозировка
|
Active Ingredients Blend A blend of carefully selected active ingredients designed to support physical performance, recovery, and daily energy levels. |
Количество в граммах
|
1000 1000 g of sports nutrition is a large and cost-effective size for long-term use. This amount is ideal for athletes who train regularly and active individuals who prefer a stable supply and accurate dosing. Buy sports nutrition and health supplements from the IRON DUST online store in Tartu, Estonia, Latvia, Lithuania, Finland, and across Europe. A practical choice for intensive training periods and an active lifestyle. |
Количество порций
|
40 40 servings — an optimal package of sports nutrition for a complete training course. Supplies protein, amino acids, and essential nutrients to support muscle growth, recovery, and endurance. Perfect for strength training, mass gain, and maintaining athletic performance. Convenient for home or gym use. Ideal for athletes and active individuals. |
Форма выпуска
|
Flakes Flakes are a practical and nutritious form of sports nutrition and dietary supplements, often enriched with proteins, vitamins, and minerals. They can be easily mixed with milk, water, or smoothies, making them a quick and convenient meal option. Flakes provide sustained energy and can support muscle recovery after training. They are easy to portion and store, fitting well into an active lifestyle. High-quality flakes are produced following strict safety and quality standards. Available for purchase in Estonia and across Europe. |
Бренд
|
SELF Omninutrition: SELF Omninutrition is a premium sports nutrition brand offering high-quality protein powders, amino acids, pre-workout supplements, vitamins, and performance boosters for athletes and fitness enthusiasts. Designed with scientifically-backed ingredients, SELF Omninutrition products support muscle growth, fat loss, recovery, and overall physical performance. Each supplement is manufactured under strict quality standards to ensure purity, potency, and safety. With a wide range of flavors and specialized formulations, SELF Omninutrition caters to diverse fitness goals and dietary preferences. Regular use of SELF Omninutrition products helps maximize training efficiency, maintain lean muscle mass, and boost energy, endurance, and strength. Trusted worldwide, SELF Omninutrition is committed to promoting health, peak performance, and an active lifestyle. Explore SELF Omninutrition today to enhance your workouts, recovery, and overall fitness journey. |
Страна производитель
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Buy sports nutrition from Sweden — protein, BCAA, vitamins, and fat burners in Estonia. |
Online banking payment
Pay conveniently through your Estonian bank. Choose your bank, log in, and confirm payment securely.
Card Payment
Pay securely using Visa, Mastercard, Google Pay, or Apple Pay. Your card details are protected with SSL encryption.
Pay Later with Inbank
Choose Inbank Pay Later to pay after receiving your order. Flexible and safe.
Financing with Inbank
Opt for Inbank Financing to split your purchase into manageable monthly payments. Easy approval and clear terms.
🇪🇪 Estonia
Delivery Time: 1–2 days
| Carrier | Service | Price |
|---|---|---|
 |
Parcel machines | 2.50 € |
 |
Parcel machines | 2.50 € |
 |
Parcel machines | 2.50 € |
 |
Parcel machines | 2.00 € |
 |
Pickup in Tartu (Kalda tee 15) | Free |
 |
Courier in Tartu city | Free |
Free delivery in Estonia for orders over 100€🇱🇻 Latvia
Delivery Time: 2–3 days| Carrier | Service | Price |
|---|---|---|
 |
Pickup Points | 6.90 € |
|
Parcel machines | 4.50 € |
|
Parcel machines | 4.50 € |
|
Parcel machines | 4.50 € |
|
Parcel machines | 3.50 € |
Free delivery in Latvia for orders over 100€
🇱🇹 Lithuania
Delivery Time: 2–3 days| Carrier | Service | Price |
|---|---|---|
|
Pickup Points | 7.90 € |
|
Parcel machines | 4.50 € |
|
Parcel machines | 4.50 € |
|
Parcel machines | 4.50 € |
|
Parcel machines | 3.50 € |
Free delivery in Lithuania for orders over 100€
🇫🇮 Finland
Delivery Time: 2–4 days| Carrier | Service | Price |
|---|---|---|
|
Pickup Points | 18.90 € |
|
Parcel machines | 9.90 € |
|
Parcel machines | 9.90 € |
🇸🇪 Sweden
Delivery Time: 2–4 days| Carrier | Service | Price |
|---|---|---|
|
Parcel machines | 13.90 € |
|
Parcel shops | 13.90 € |
 |
Other delivery type | 19.90 € |
🇪🇺 Other European countries
Delivery Time: 3–5 days
Best prices for the delivery within Europe
| Carrier | Notes |
|---|---|
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GLS partner delivery |
|
DPD Europe shipping |
 |
InPost pickup machines |
 |
Alzabox parcel machines |
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ExpressOne courier |
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Nova Post delivery |
|
Venipak EU network |
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